To Study the effect of Traditional Back Exercises vs Exercise Ball Exercise on Pain Intensity, Core Endurance and Limitation of Activities in Individuals with Nonspecific Low Back Pain: A Comparative Study

Aims: Non specific Low back pain is defined as without any known pathology which affects almost all the leading occupation where body's awkward posture, twisting and stress forces are commonly encountered across globe it highly prevalent 60% to 70% in a year. Studies have shown various exercise regimen individual effect on same but superiority of out these not clear.
 Study Design: Comparative Study
 Place Duration Study: Ahmedabad Institute Medical Sciences, 2013-15
 Objective: To assess compare core stability exercise, school program Swiss ball Pain, endurance Functional disability.
 Methodology: A group 24 patients having non-specific low between age groups 18-40 were randomly selected allocated two groups. Group A(n=12) received traditional whereas was given B(n=12). The subjects treated for weeks. Baseline data VAS, Core MODI taken day1 at end weeks
 Result: results analyzed by wilcoxon signed rank test within both Both showed significant improvement 2weeks.Comparison B done Mann- whitney U statistically no difference seen groups
 Conclusion: study concluded that exercises equally effective reducing intensity, improves functional status with non